| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
126 kj
2%
30 kcal
Fat
0.42g
1%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.201g
Carbohydrates
5.69g
2%
Sugar
0.46g
1%
Fibre
3.6g
Protein
2.45g
5%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
169mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.42g
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Carbs
5.69g
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Prot
2.45g
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| There are 30 calories in 100 grams of Collards. |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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