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1 cup diced

Colby Cheese

Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
2176 kj
26%
520 kcal
Fat
42.39g
61%
Saturated Fat
26.688g
133%
Monounsaturated Fat
12.25g
Polyunsaturated Fat
1.258g
Carbohydrates
3.39g
1%
Sugar
0.69g
1%
Fibre
0g
Protein
31.36g
63%
Salt
1.99g
33%
Cholesterol
125mg
Potassium
168mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(520 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
520
Fat
42.39g
Carbs
3.39g
Prot
31.36g
There are 520 calories in 1 cup of diced Colby Cheese.
Calorie Breakdown: 73% fat, 3% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 110
1 oz 112
100 g 394
1 cup shredded 445
1 cup diced 520
1 lb 1787

Related types of Colby Cheese:

Cheddar or Colby Cheese (Low Sodium)
Cheddar or Colby Cheese (Lowfat)
Colby Jack Cheese
  View More Colby Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium Cheddar or Colby Cheese
  View More
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