| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1863 kj
22%
445 kcal
Fat
36.28g
52%
Saturated Fat
22.846g
114%
Monounsaturated Fat
10.486g
Polyunsaturated Fat
1.077g
Carbohydrates
2.9g
1%
Sugar
0.59g
1%
Fibre
0g
Protein
26.85g
54%
Salt
1.71g
28%
Cholesterol
107mg
Potassium
144mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
445
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Fat
36.28g
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Carbs
2.9g
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Prot
26.85g
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| There are 445 calories in 1 cup of shredded Colby Cheese. |
| Calorie Breakdown: 73% fat, 3% carbs, 24% prot. |
Common serving sizes:
Related types of Colby Cheese:
Related types of Cheese:
See also:
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