Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1313 kj
16%
314 kcal
Fat
16.86g
24%
Saturated Fat
11.179g
56%
Monounsaturated Fat
3.62g
Polyunsaturated Fat
0.941g
Carbohydrates
35.45g
14%
Sugar
8.29g
9%
Fibre
2.3g
Protein
5.76g
12%
Salt
0.44g
7%
Cholesterol
149mg
Potassium
96mg
5%
Last updated: 13 Dec 22 09:13 PM
Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
314
|
|
Fat
16.86g
|
|
Carbs
35.45g
|
|
Prot
5.76g
|
There are 314 calories in 100 grams of Coconut Bun. |
Calorie Breakdown: 48% fat, 45% carbs, 7% prot. |
Common serving sizes:
Related types of Buns:
Related types of Bread:
See also:
You searched for Coconut Bun. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.