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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1983 kj
24%
474 kcal
Fat
31g
44%
Saturated Fat
8.107g
41%
Monounsaturated Fat
17.502g
Polyunsaturated Fat
3.786g
Carbohydrates
48g
18%
Sugar
23.37g
26%
Fibre
2g
Protein
5g
10%
Salt
1.07g
18%
Cholesterol
61mg
Potassium
196mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(474 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
474
Fat
31g
Carbs
48g
Prot
5g
There are 474 calories in 100 grams of Chocolate Covered Doughnut (Cake Type).
Calorie Breakdown: 57% fat, 39% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 95
1 small (6.5 cm dia) 171
1 medium (8.5 cm dia) 251
1 large (8.7 cm dia) 327
100 g 474

Related types of Donuts:

Doughnuts (Plain)
Jam Doughnut
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
  View More Donuts Nutritional Info

See also:

Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Chocolate Doughnut (Cake Type)
Doughnut (Cake Type)
Chocolate Doughnut with Icing (Cake Type)
Chocolate Cake (Dry Mix, Pudding Type)
  View More
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