| Food database and calorie counter |
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1 fruit without skin, medium
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Nutrition Facts
Serving Size
1 fruit without skin, medium
Energy
194 kj
2%
46 kcal
Fat
0.4g
1%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.218g
Carbohydrates
11.14g
4%
Sugar
6.83g
8%
Fibre
2.3g
Protein
0.87g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
237mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.4g
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Carbs
11.14g
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Prot
0.87g
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| There are 46 calories in 1 Chinese Gooseberry. |
| Calorie Breakdown: 7% fat, 86% carbs, 7% prot. |
Common serving sizes:
Related types of Kiwifruit:
Related types of Berries:
See also:
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