Food database and calorie counter  
Nutrition Facts
Serving Size
2 cups
per serve
% RI*
Energy
2390 kj
29%
571 kcal
Fat
5.47g
8%
Saturated Fat
0.566g
3%
Monounsaturated Fat
1.234g
Polyunsaturated Fat
2.448g
Carbohydrates
108.58g
42%
Sugar
-
Fibre
21.1g
Protein
23.76g
48%
Salt
3.59g
60%
Cholesterol
0mg
Potassium
826mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(571 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
571
Fat
5.47g
Carbs
108.58g
Prot
23.76g
There are 571 calories in 2 cups of Chickpeas (Mature Seeds, Canned).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 286

Related types of Chickpeas:

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas
  View More Chickpeas Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas (Frozen)
  View More Peas Nutritional Info
Other related foods
Beans

See also:

Chickpeas (Mature Seeds)
Dried Chia Seeds
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dried Lotus Seeds
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pollen + Grace Saag Aloo Potato Pie
Eridanous Chickpeas with Onions and Carrots
Suma Black Chickpeas
The Happy Snack Company Crunchy Chickpeas Chocolate
Bonduelle Chickpeas
Asda Chickpeas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.