Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
1.14g
2%
Saturated Fat
0.118g
1%
Monounsaturated Fat
0.257g
Polyunsaturated Fat
0.51g
Carbohydrates
22.62g
9%
Sugar
-
Fibre
4.4g
Protein
4.95g
10%
Salt
0.75g
12%
Cholesterol
0mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
1.14g
Carbs
22.62g
Prot
4.95g
There are 119 calories in 100 grams of Chickpeas (Mature Seeds, Canned).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 286

Related types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Beans

See also:

Chickpeas (Mature Seeds)
Dried Pumpkin and Squash Seed Kernels
Dried Chia Seeds
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dried Lotus Seeds
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Taco Bell Extra Black Beans
Hungry Horse Beans on Toast
Hello Fresh Chorizo and Cannellini Bean Stew
Taco Bell Black Beans
The Health Menu By Asda Smoky BBQ Mixed Beans
Hungry Horse Extra Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.