| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1195 kj
14%
286 kcal
Fat
2.74g
4%
Saturated Fat
0.283g
1%
Monounsaturated Fat
0.617g
Polyunsaturated Fat
1.224g
Carbohydrates
54.29g
21%
Sugar
-
Fibre
10.6g
Protein
11.88g
24%
Salt
1.80g
30%
Cholesterol
0mg
Potassium
413mg
21%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
2.74g
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Carbs
54.29g
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Prot
11.88g
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| There are 286 calories in 1 cup of Chickpeas (Mature Seeds, Canned). |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Peas:
See also:
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