Food database and calorie counter  

1 serving (250 g)

Chicken Porridge

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
% RI*
Energy
450 kj
5%
108 kcal
Fat
3.53g
5%
Saturated Fat
0.877g
4%
Trans Fat
0.03g
Monounsaturated Fat
1.413g
Polyunsaturated Fat
0.961g
Carbohydrates
12.06g
5%
Sugar
0.15g
0%
Fibre
0.9g
Protein
7g
14%
Salt
3.56g
59%
Cholesterol
17mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:19 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
3.53g
Carbs
12.06g
Prot
7g
There are 108 calories in 1 serving of Chicken Porridge.
Calorie Breakdown: 29% fat, 45% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 43
1 serving (250 g) 108
1 bowl 215

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

Related types of Breakfast Items:

Toasted Bread
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

You searched for Chicken Porridge. Did you mean:
Porridge
Fish Porridge
Chicken Spread
Pork Porridge
Meatless Chicken
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Sausage Breakfast Muffin
YO! Sushi Kedgeree
MyProtein Breakfast Wrap (320 g)
Kellogg's Crunchy Oat Granola Mixed Berries
Bulk High Protein Granola Bites
McDonald's Breakfast Wrap with Ketchup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.