| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bowl
Energy
900 kj
11%
215 kcal
Fat
7.06g
10%
Saturated Fat
1.754g
9%
Trans Fat
0.06g
Monounsaturated Fat
2.826g
Polyunsaturated Fat
1.921g
Carbohydrates
24.12g
9%
Sugar
0.31g
0%
Fibre
1.8g
Protein
14.01g
28%
Salt
7.13g
119%
Cholesterol
33mg
Potassium
261mg
13%
Last updated: 12 May 20 01:19 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (29%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
7.06g
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Carbs
24.12g
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Prot
14.01g
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| There are 215 calories in 1 bowl of Chicken Porridge. |
| Calorie Breakdown: 29% fat, 45% carbs, 26% prot. |
Common serving sizes:
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