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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
1780 kj
21%
425 kcal
Fat
24.21g
35%
Saturated Fat
6.746g
34%
Monounsaturated Fat
9.505g
Polyunsaturated Fat
5.287g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
48.59g
97%
Sodium
146mg
Cholesterol
157mg
Potassium
397mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(425 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
425
Fat
24.21g
Carbs
0g
Prot
48.59g
There are 425 calories in 1 unit of Chicken Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz 68
100 g 239
1 cup chopped or diced 335
1 unit (yield from 450 g ready-to-cook chicken) 425
1/2 chicken, bone removed 715
1 lb 1084

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Back Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
  View More
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