| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
778 kj
9%
186 kcal
Fat
11.07g
16%
Saturated Fat
3.16g
16%
Monounsaturated Fat
4.52g
Polyunsaturated Fat
2.34g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.27g
41%
Salt
0.16g
3%
Cholesterol
67mg
Potassium
204mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
11.07g
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Carbs
0g
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Prot
20.27g
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| There are 186 calories in 100 grams of Chicken Light Meat and Skin. |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Chicken:
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