| Food database and calorie counter |
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Chicken Light Meat and Skin (Stewed, Cooked)
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Nutrition Facts
Serving Size
1/2 chicken, bone removed
Energy
1261 kj
15%
302 kcal
Fat
14.96g
21%
Saturated Fat
4.2g
21%
Monounsaturated Fat
5.88g
Polyunsaturated Fat
3.18g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
39.21g
78%
Salt
0.24g
4%
Cholesterol
111mg
Potassium
250mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
302
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Fat
14.96g
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Carbs
0g
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Prot
39.21g
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| There are 302 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Stewed, Cooked). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Chicken:
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