| Food database and calorie counter |
|
Chicken Light Meat and Skin
|
Nutrition Facts
Serving Size
100 g
Energy
778 kj
9%
186 kcal
Fat
11.07g
16%
Saturated Fat
3.16g
16%
Monounsaturated Fat
4.52g
Polyunsaturated Fat
2.34g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.27g
41%
Salt
0.16g
3%
Cholesterol
67mg
Potassium
204mg
10%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
186
|
|
Fat
11.07g
|
|
Carbs
0g
|
|
Prot
20.27g
|
| There are 186 calories in 100 grams of Chicken Light Meat and Skin. |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
