| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
929 kj
11%
222 kcal
Fat
10.85g
16%
Saturated Fat
3.05g
15%
Monounsaturated Fat
4.26g
Polyunsaturated Fat
2.31g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.02g
58%
Salt
0.19g
3%
Cholesterol
84mg
Potassium
227mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
10.85g
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Carbs
0g
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Prot
29.02g
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| There are 222 calories in 100 grams of Chicken Light Meat and Skin (Roasted, Cooked). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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