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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
734 kj
9%
175 kcal
Fat
8.57g
12%
Saturated Fat
2.41g
12%
Monounsaturated Fat
3.365g
Polyunsaturated Fat
1.825g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.93g
46%
Salt
0.15g
2%
Cholesterol
66mg
Potassium
179mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
8.57g
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Carbs
0g
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Prot
22.93g
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| There are 175 calories in 1 unit of Chicken Light Meat and Skin (Roasted, Cooked). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Chicken:
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