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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4669 kj
56%
1116 kcal
Fat
54.84g
78%
Saturated Fat
15.06g
75%
Monounsaturated Fat
21.773g
Polyunsaturated Fat
12.202g
Carbohydrates
8.26g
3%
Sugar
0g
0%
Fibre
0.5g
Protein
138.12g
276%
Salt
0.87g
15%
Cholesterol
395mg
Potassium
1084mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1116 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (46%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1116
Fat
54.84g
Carbs
8.26g
Prot
138.12g
There are 1116 calories in 1 pound of Chicken Light Meat and Skin (Floured, Fried, Cooked).
Calorie Breakdown: 46% fat, 3% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 192
100 g 246
1/2 chicken, bone removed 320
1 lb 1116

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat and Skin
Chicken Skin (Floured, Fried, Cooked)
Chicken Back Meat and Skin (Floured, Fried, Cooked)
Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
  View More
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