Food database and calorie counter |
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1/2 chicken, bone removed
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Nutrition Facts
Serving Size
1/2 chicken, bone removed
Energy
1338 kj
16%
320 kcal
Fat
15.72g
22%
Saturated Fat
4.316g
22%
Monounsaturated Fat
6.24g
Polyunsaturated Fat
3.497g
Carbohydrates
2.37g
1%
Sugar
0g
0%
Fibre
0.1g
Protein
39.58g
79%
Salt
0.25g
4%
Cholesterol
113mg
Potassium
311mg
16%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (46%)
Protein (51%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
320
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Fat
15.72g
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Carbs
2.37g
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Prot
39.58g
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There are 320 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Floured, Fried, Cooked). |
Calorie Breakdown: 46% fat, 3% carbs, 51% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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