Food database and calorie counter  

Chicken Skin (Floured, Fried, Cooked)

Nutrition Facts
Serving Size
1/2 chicken, skin only
per serve
% RI*
Energy
1176 kj
14%
281 kcal
Fat
23.84g
34%
Saturated Fat
6.535g
33%
Monounsaturated Fat
10.086g
Polyunsaturated Fat
5.286g
Carbohydrates
5.23g
2%
Sugar
-
Protein
10.69g
21%
Salt
0.08g
1%
Cholesterol
41mg
Potassium
70mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (77%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
23.84g
Carbs
5.23g
Prot
10.69g
There are 281 calories in a 1/2 chicken, skin only of Chicken Skin (Floured, Fried, Cooked).
Calorie Breakdown: 77% fat, 8% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 142
1 unit (yield from 450 g ready-to-cook chicken) 166
1/2 chicken, skin only 281
100 g 502
1 lb 2277

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Back Meat and Skin (Floured, Fried, Cooked)
Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
Chicken Wing Meat and Skin (Floured, Fried, Cooked)
Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC Streetwise Mega Box
KFC Original Recipe Rice Box
Braemoor Sweet Chilli Chicken
Braemoor Southern Fried Chicken Pops
KFC Smokey BBQ Twister Wrap
Coopers Breaded Chicken Breast Mini Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.