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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
803 kj
10%
192 kcal
Fat
9.43g
13%
Saturated Fat
2.59g
13%
Monounsaturated Fat
3.744g
Polyunsaturated Fat
2.098g
Carbohydrates
1.42g
1%
Sugar
0g
0%
Fibre
0.1g
Protein
23.75g
48%
Salt
0.15g
3%
Cholesterol
68mg
Potassium
186mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (46%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
9.43g
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Carbs
1.42g
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Prot
23.75g
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| There are 192 calories in 1 unit of Chicken Light Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 46% fat, 3% carbs, 51% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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