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1 cup chopped or diced

Chicken Giblets (Fried, Cooked)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1681 kj
20%
402 kcal
Fat
19.52g
28%
Saturated Fat
5.51g
28%
Monounsaturated Fat
6.409g
Polyunsaturated Fat
4.901g
Carbohydrates
6.31g
2%
Sugar
-
Fibre
0g
Protein
47.18g
94%
Salt
0.41g
7%
Cholesterol
647mg
Potassium
478mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(402 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (45%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
402
Fat
19.52g
Carbs
6.31g
Prot
47.18g
There are 402 calories in 1 cup of chopped or diced Chicken Giblets (Fried, Cooked).
Calorie Breakdown: 45% fat, 6% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 36
100 g 277
1 cup chopped or diced 402
1 lb 1256

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Neck Meat (Fried, Cooked)
Chicken Back Meat (Fried, Cooked)
Chicken Dark Meat (Fried, Cooked)
Chicken Skin (Floured, Fried, Cooked)
Chicken Meat (Fried, Cooked)
  View More
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