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Chicken Giblets (Roasting)

Nutrition Facts
Serving Size
1 giblet
per serve
% RI*
Energy
600 kj
7%
144 kcal
Fat
5.7g
8%
Saturated Fat
1.74g
9%
Monounsaturated Fat
1.446g
Polyunsaturated Fat
1.424g
Carbohydrates
1.29g
0%
Sugar
-
Fibre
0g
Protein
20.5g
41%
Salt
0.22g
4%
Cholesterol
267mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (37%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
144
Fat
5.7g
Carbs
1.29g
Prot
20.5g
There are 144 calories in 1 Chicken Giblet (Roasting).
Calorie Breakdown: 37% fat, 4% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 32
1 oz 36
100 g 127
1 giblet 144
1 lb 576

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Giblets (Roasting, Simmered, Cooked)
Chicken Light Meat (Roasting)
Chicken Giblets (Stewing)
Chicken Giblets (Fried, Cooked)
Chicken Dark Meat (Roasting)
  View More
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