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Chicken Giblets (Roasting, Simmered, Cooked)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1001 kj
12%
239 kcal
Fat
7.57g
11%
Saturated Fat
2.378g
12%
Monounsaturated Fat
1.928g
Polyunsaturated Fat
1.769g
Carbohydrates
1.25g
0%
Sugar
-
Fibre
0g
Protein
38.82g
78%
Salt
0.22g
4%
Cholesterol
518mg
Potassium
232mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (30%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
7.57g
Carbs
1.25g
Prot
38.82g
There are 239 calories in 1 cup of chopped or diced Chicken Giblets (Roasting, Simmered, Cooked).
Calorie Breakdown: 30% fat, 2% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 25
1 oz 47
100 g 165
1 cup chopped or diced 239
1 lb 748

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Giblets (Roasting)
Chicken Giblets (Fried, Cooked)
Chicken Liver (Simmered, Cooked)
Chicken Light Meat (Roasting)
Chicken Dark Meat (Roasting)
  View More
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