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Chicken Meat (Fried, Cooked)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1283 kj
15%
307 kcal
Fat
12.77g
18%
Saturated Fat
3.444g
17%
Monounsaturated Fat
4.69g
Polyunsaturated Fat
3.01g
Carbohydrates
2.37g
1%
Sugar
0g
0%
Fibre
0.1g
Protein
42.8g
86%
Salt
0.32g
5%
Cholesterol
132mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(307 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (39%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
307
Fat
12.77g
Carbs
2.37g
Prot
42.8g
There are 307 calories in 1 cup of chopped or diced Chicken Meat (Fried, Cooked).
Calorie Breakdown: 39% fat, 3% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
100 g 219
1 cup chopped or diced 307
1 unit (yield from 450 g ready-to-cook chicken) 339
1/2 chicken, bone and skin removed 565
1 lb 993

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Light Meat and Skin (Battered, Fried, Cooked)
Chicken Drumstick Meat (Fried, Cooked)
Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Meat and Skin (Floured, Fried, Cooked)
  View More
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