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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
8.75g
13%
Saturated Fat
2.43g
12%
Monounsaturated Fat
3.31g
Polyunsaturated Fat
2g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
23.25g
47%
Salt
0.24g
4%
Cholesterol
75mg
Potassium
224mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
8.75g
Carbs
0g
Prot
23.25g
There are 178 calories in 100 grams of Chicken Dark Meat (Roasting, Cooked, Roasted).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 167
100 g 178
1 cup chopped or diced 249
1 lb 807

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Roasting)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
  View More
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