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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
700 kj
8%
167 kcal
Fat
8.22g
12%
Saturated Fat
2.284g
11%
Monounsaturated Fat
3.111g
Polyunsaturated Fat
1.88g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.86g
44%
Salt
0.22g
4%
Cholesterol
70mg
Potassium
211mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
8.22g
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Carbs
0g
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Prot
21.86g
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| There are 167 calories in 1 unit of Chicken Dark Meat (Roasting, Cooked, Roasted). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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