Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3891 kj
46%
930 kcal
Fat
44.14g
63%
Saturated Fat
12.066g
60%
Monounsaturated Fat
16.148g
Polyunsaturated Fat
10.251g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
124.15g
248%
Salt
1.06g
18%
Cholesterol
422mg
Potassium
1089mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(930 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
930
Fat
44.14g
Carbs
0g
Prot
124.15g
There are 930 calories in 1 pound of Chicken Dark Meat (Roasted, Cooked).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 166
100 g 205
1/2 chicken, bone and skin removed 279
1 cup chopped or diced 287
1 lb 930

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted)
Chicken Dark Meat (Stewed, Cooked)
Chicken Dark Meat (Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morliny Krakowska Z Kurczaka
The Gym Kitchen Roast Chicken Dinner
Ashfield Farm Roast Chicken Breast Slices
Tesco Roast Chicken & Avocado Sandwich
Morrisons The Best Roast Chicken and Chorizo Sandwich
Iceland Chicken & Stuffing Roast Dinner


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.