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Chicken Dark Meat (Fried, Cooked)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1400 kj
17%
335 kcal
Fat
16.27g
23%
Saturated Fat
4.368g
22%
Monounsaturated Fat
6.048g
Polyunsaturated Fat
3.878g
Carbohydrates
3.63g
1%
Sugar
-
Fibre
0g
Protein
40.59g
81%
Salt
0.34g
6%
Cholesterol
134mg
Potassium
354mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (45%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
16.27g
Carbs
3.63g
Prot
40.59g
There are 335 calories in 1 cup of Chicken Dark Meat (Fried, Cooked).
Calorie Breakdown: 45% fat, 4% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 217
100 g 239
1 cup 335
1 lb 1084

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat and Skin (Floured, Fried, Cooked)
Chicken Dark Meat and Skin (Battered, Fried, Cooked)
Chicken Meat (Fried, Cooked)
Chicken Dark Meat (Roasted, Cooked)
Chicken Dark Meat (Stewed, Cooked)
  View More
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