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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
910 kj
11%
217 kcal
Fat
10.57g
15%
Saturated Fat
2.839g
14%
Monounsaturated Fat
3.931g
Polyunsaturated Fat
2.521g
Carbohydrates
2.36g
1%
Sugar
-
Fibre
0g
Protein
26.38g
53%
Salt
0.22g
4%
Cholesterol
87mg
Potassium
230mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (45%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
10.57g
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Carbs
2.36g
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Prot
26.38g
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| There are 217 calories in 1 unit of Chicken Dark Meat (Fried, Cooked). |
| Calorie Breakdown: 45% fat, 4% carbs, 50% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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