| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
381 kj
5%
91 kcal
Fat
1.97g
3%
Saturated Fat
0.552g
3%
Monounsaturated Fat
0.75g
Polyunsaturated Fat
0.451g
Carbohydrates
11.95g
5%
Sugar
1.58g
2%
Fibre
0.6g
Protein
6g
12%
Salt
0.83g
14%
Cholesterol
15mg
Potassium
107mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (20%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
1.97g
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Carbs
11.95g
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Prot
6g
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| There are 91 calories in 100 grams of Chicken Chow Mein with Rice (Diet Frozen Meal). |
| Calorie Breakdown: 20% fat, 53% carbs, 27% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Chicken:
See also:
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