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Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
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Nutrition Facts
Serving Size
1 meal (240 g)
Energy
958 kj
11%
229 kcal
Fat
5.08g
7%
Saturated Fat
1.426g
7%
Monounsaturated Fat
1.91g
Polyunsaturated Fat
1.186g
Carbohydrates
30.17g
12%
Sugar
4g
4%
Fibre
2.7g
Protein
15.38g
31%
Salt
1.55g
26%
Cholesterol
36mg
Potassium
393mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (20%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
5.08g
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Carbs
30.17g
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Prot
15.38g
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| There are 229 calories in 1 meal of Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal). |
| Calorie Breakdown: 20% fat, 53% carbs, 27% prot. |
Common serving sizes:
Related types of Noodles:
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