Food database and calorie counter |
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Nutrition Facts
Serving Size
1 individual package
Energy
998 kj
12%
238 kcal
Fat
10.55g
15%
Saturated Fat
3.062g
15%
Monounsaturated Fat
5.627g
Polyunsaturated Fat
1.284g
Carbohydrates
30.85g
12%
Sugar
1.59g
2%
Fibre
1g
Protein
4.65g
9%
Salt
1.75g
29%
Cholesterol
1mg
Potassium
214mg
11%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
238
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Fat
10.55g
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Carbs
30.85g
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Prot
4.65g
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There are 238 calories in 1 individual package of Cheese Filled Sandwich Cracker. |
Calorie Breakdown: 40% fat, 52% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
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