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Nutrition Facts
Serving Size
1 cracker (2.5 cm square)
per serve
% RI*
Energy
21 kj
0%
5 kcal
Fat
0.25g
0%
Saturated Fat
0.094g
0%
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.025g
Carbohydrates
0.58g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.1g
0%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.25g
Carbs
0.58g
Prot
0.1g
There are 5 calories in 1 Cheese Cracker.
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker (2.5 cm square) 5
1 small square 5
1 bag, single serving 141
1 cup bite size 312
100 g 503

Related types of Crackers:

Whole Wheat Crackers
Saltine Crackers
Oyster Crackers
Wheat Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Marks & Spencer Crispy Cheese Crackers
Cheese Cracker
Ritz Cheese Crackers
Gails Cheddar Cheese Crackers
Walkers SunBites Crackers Cream Cheese & Chive
  View More
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