| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of bite size
Energy
1305 kj
16%
312 kcal
Fat
15.69g
22%
Saturated Fat
5.81g
29%
Monounsaturated Fat
7.505g
Polyunsaturated Fat
1.533g
Carbohydrates
36.08g
14%
Sugar
0.17g
0%
Fibre
1.5g
Protein
6.26g
13%
Salt
1.54g
26%
Cholesterol
8mg
Potassium
90mg
4%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
312
|
|
Fat
15.69g
|
|
Carbs
36.08g
|
|
Prot
6.26g
|
| There are 312 calories in 1 cup of bite size Cheese Crackers. |
| Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
