Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1498 kj
18%
358 kcal
Fat
28.39g
41%
Saturated Fat
17.4g
87%
Monounsaturated Fat
8.099g
Polyunsaturated Fat
1.042g
Carbohydrates
5.07g
2%
Sugar
4.49g
5%
Fibre
0g
Protein
20.9g
42%
Salt
2.68g
45%
Cholesterol
90mg
Potassium
216mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
28.39g
Carbs
5.07g
Prot
20.9g
There are 358 calories in 100 grams of Cheddar or American Type Cheese.
Calorie Breakdown: 71% fat, 6% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 slice 86
1 serving (24 g) 86
100 g 358

Related types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium American or Cheddar Type Processed Cheese
Cheddar Type Processed Cheese
Grapes (American Type, Slip Skin)
Imitation Cheddar Cheese
Cheddar Cheese (Reduced Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Creamfields Mild Cheddar Cheese
Pizza Hut Cheesy Bite Bites
Pizza Hut Loaded Bacon Cheesy Bite Bites
Castello Tex Mex Cheese
Pizza Hut Italian Hard Cheese
Italiamo Provoletta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.