| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
285 kj
3%
68 kcal
Fat
4g
6%
Saturated Fat
2.509g
13%
Monounsaturated Fat
1.171g
Polyunsaturated Fat
0.116g
Carbohydrates
3.01g
1%
Sugar
2.27g
3%
Fibre
0g
Protein
4.99g
10%
Salt
1.12g
19%
Cholesterol
15mg
Potassium
94mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
4g
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Carbs
3.01g
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Prot
4.99g
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| There are 68 calories in 1 ounce of Cheddar Cheese (Reduced Fat, Pasteurised). |
| Calorie Breakdown: 53% fat, 18% carbs, 29% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
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