Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
4g
6%
Saturated Fat
2.509g
13%
Monounsaturated Fat
1.171g
Polyunsaturated Fat
0.116g
Carbohydrates
3.01g
1%
Sugar
2.27g
3%
Fibre
0g
Protein
4.99g
10%
Salt
1.12g
19%
Cholesterol
15mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

Cheddar Cheese (Reduced Fat, Pasteurised)
 

Nutritional Summary:

Cals
68
Fat
4g
Carbs
3.01g
Prot
4.99g
There are 68 calories in 1 ounce of Cheddar Cheese (Reduced Fat, Pasteurised).
Calorie Breakdown: 53% fat, 18% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 68
100 g 240
1 lb 1089

Related types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Reduced Fat Cheddar Cheese
Grated Cheddar Cheese
Milk (Nonfat, Dry, Instant)
Cheddar Cheese (Reduced Fat)
Reduced Fat Cheese Cracker
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cathedral City Snack Bar Mature Cheddar
Emporium Lighter Grated Cheese
Higgidy West Country Cheddar and Roasted Shallot Quiche
Valley Spire Hot 'N' Spicy Cheddar
McDonald's Festive Crispy Chicken
Marks & Spencer Plant Kitchen Sliced Mature Style


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.