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1 serving (70 g)

Cassava Fries

Nutrition Facts
Serving Size
1 serving (70 g)
per serve
% RI*
Energy
764 kj
9%
182 kcal
Fat
10.03g
14%
Saturated Fat
1.04g
5%
Monounsaturated Fat
4.521g
Polyunsaturated Fat
3.983g
Carbohydrates
22.68g
9%
Sugar
1.01g
1%
Fibre
1.1g
Protein
0.84g
2%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 07:25 PM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
10.03g
Carbs
22.68g
Prot
0.84g
There are 182 calories in 1 serving of Cassava Fries.
Calorie Breakdown: 49% fat, 49% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 34
1 10 strip portion (2.5 cm - 5 cm) 91
1 10 strip portion (5 cm - 9 cm) 130
1 cup 149
1 serving (70 g) 182
1 10 strip portion (9 cm - 10 cm) 203
100 g 261

Related types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
  View More French Fries Nutritional Info

Related types of Snacks:

Potato Chips
Crackers
Trail Mix
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info

See also:

You searched for Cassava Fries. Did you mean:
Fried Cassava
Cassava
Cassava Cake
French Fries (in Vegetable Oil)
Cheese Fries
  View More
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