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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1091 kj
13%
261 kcal
Fat
14.32g
20%
Saturated Fat
1.486g
7%
Monounsaturated Fat
6.458g
Polyunsaturated Fat
5.69g
Carbohydrates
32.4g
12%
Sugar
1.44g
2%
Fibre
1.5g
Protein
1.19g
2%
Salt
0.71g
12%
Cholesterol
0mg
Potassium
232mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 07:25 PM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
14.32g
Carbs
32.4g
Prot
1.19g
There are 261 calories in 100 grams of Cassava Fries.
Calorie Breakdown: 49% fat, 49% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 34
1 10 strip portion (2.5 cm - 5 cm) 91
1 10 strip portion (5 cm - 9 cm) 130
1 cup 149
1 serving (70 g) 182
1 10 strip portion (9 cm - 10 cm) 203
100 g 261

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Crackers
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

You searched for Cassava Fries. Did you mean:
Fried Cassava
Cassava
Cassava Cake
Cheese Fries
Yam Fries
  View More
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