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1 10 strip portion (5 cm - 9 cm)

Cassava Fries

Nutrition Facts
Serving Size
1 10 strip portion (5 cm - 9 cm)
per serve
% RI*
Energy
545 kj
7%
130 kcal
Fat
7.16g
10%
Saturated Fat
0.743g
4%
Monounsaturated Fat
3.229g
Polyunsaturated Fat
2.845g
Carbohydrates
16.2g
6%
Sugar
0.72g
1%
Fibre
0.8g
Protein
0.6g
1%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 07:25 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
7.16g
Carbs
16.2g
Prot
0.6g
There are 130 calories in 1 10 strip portion (5 cm - 9 cm) of Cassava Fries.
Calorie Breakdown: 49% fat, 49% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 34
1 10 strip portion (2.5 cm - 5 cm) 91
1 10 strip portion (5 cm - 9 cm) 130
1 cup 149
1 serving (70 g) 182
1 10 strip portion (9 cm - 10 cm) 203
100 g 261

Related types of French Fries:

Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Snacks:

Trail Mix
Pretzels
Leather Fruit Bars
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

You searched for Cassava Fries. Did you mean:
Fried Cassava
Cassava
Cassava Cake
Cheese Fries
Yam Fries
  View More
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