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1 10 strip portion (9 cm - 10 cm)

Cassava Fries

Nutrition Facts
Serving Size
1 10 strip portion (9 cm - 10 cm)
per serve
% RI*
Energy
851 kj
10%
203 kcal
Fat
11.17g
16%
Saturated Fat
1.159g
6%
Monounsaturated Fat
5.037g
Polyunsaturated Fat
4.438g
Carbohydrates
25.27g
10%
Sugar
1.13g
1%
Fibre
1.2g
Protein
0.93g
2%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 07:25 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
11.17g
Carbs
25.27g
Prot
0.93g
There are 203 calories in 1 10 strip portion (9 cm - 10 cm) of Cassava Fries.
Calorie Breakdown: 49% fat, 49% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 34
1 10 strip portion (2.5 cm - 5 cm) 91
1 10 strip portion (5 cm - 9 cm) 130
1 cup 149
1 serving (70 g) 182
1 10 strip portion (9 cm - 10 cm) 203
100 g 261

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
Crackers
Pretzels
  View More Snacks Nutritional Info

See also:

You searched for Cassava Fries. Did you mean:
Fried Cassava
Cassava
Cassava Cake
Cheese Fries
Yam Fries
  View More
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