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1 package (285 g)

Carrots (Frozen)

Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
428 kj
5%
102 kcal
Fat
1.31g
2%
Saturated Fat
0.133g
1%
Monounsaturated Fat
0.04g
Polyunsaturated Fat
0.747g
Carbohydrates
22.44g
9%
Sugar
13.52g
15%
Fibre
9.4g
Protein
2.22g
4%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
667mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
1.31g
Carbs
22.44g
Prot
2.22g
There are 102 calories in 1 package of Carrots (Frozen).
Calorie Breakdown: 11% fat, 81% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 23
100 g 36
1 package (285 g) 102

Related types of Carrots:

Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Frozen)
Sainsbury's Frozen Baby Carrots
Carrots (No Salt Added, Solids and Liquids, Canned)
Cooked Peas and Carrots (from Frozen)
Carrots (No Salt Added, Drained Solids, Canned)
  View More
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