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1 cup shredded

Cabbage

Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
70 kj
1%
17 kcal
Fat
0.08g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.042g
Carbohydrates
3.91g
2%
Sugar
2.51g
3%
Fibre
1.6g
Protein
1.01g
2%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

Cabbage
 

Nutritional Summary:

Cals
17
Fat
0.08g
Carbs
3.91g
Prot
1.01g
There are 17 calories in 1 cup of shredded Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded 17
1 cup chopped 21
100 g 24

Related types of Cabbage:

Red Cabbage
Kimchi
Savoy Cabbage
Green Cabbage
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Carrots
Red Tomatoes
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Marks & Spencer Red Cabbage
Cabbage (with Salt, Drained, Cooked, Boiled)
Common Cabbage (Freshly Harvest)
Cooked Green Cabbage (Fat Not Added in Cooking)
Tesco Savoy Cabbage
  View More
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