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Cooked Green Cabbage (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
138 kj
2%
33 kcal
Fat
0.65g
1%
Saturated Fat
0.079g
0%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.292g
Carbohydrates
6.65g
3%
Sugar
4.35g
5%
Fibre
2.8g
Protein
1.51g
3%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.65g
Carbs
6.65g
Prot
1.51g
There are 33 calories in 1 cup of Cooked Green Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 small leaf 3
1 medium leaf 5
1 oz 6
1 large leaf 7
1 serving (75 g) 16
100 g 22
1 cup 33
1 small head (about 11 cm dia) 151
1 medium head (about 14.5 cm dia) 192
1 large head (about 18 cm dia) 264

Related types of Cabbage:

Cabbage
Savoy Cabbage
Kimchi
Green Cabbage
Red Cabbage
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Spinach
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Savoy Cabbage (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Savoy Cabbage (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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