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Cooked Green Cabbage

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
4.32g
6%
Saturated Fat
0.771g
4%
Monounsaturated Fat
1.786g
Polyunsaturated Fat
1.374g
Carbohydrates
6.76g
3%
Sugar
4.36g
5%
Fibre
2.8g
Protein
1.53g
3%
Salt
1.07g
18%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
4.32g
Carbs
6.76g
Prot
1.53g
There are 65 calories in 1 cup of Cooked Green Cabbage.
Calorie Breakdown: 54% fat, 38% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
1 serving (78 g) 33
100 g 42
1 cup 65
1 small head (about 11 cm dia) 298
1 medium head (about 14.5 cm dia) 378
1 large head (about 18 cm dia) 520

Related types of Cabbage:

Savoy Cabbage
Chinese Cabbage
Green Cabbage
Red Cabbage
Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Chinese Cabbage (Pe-Tsai)
  View More
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