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Cooked Green Cabbage

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
4.32g
6%
Saturated Fat
0.771g
4%
Monounsaturated Fat
1.786g
Polyunsaturated Fat
1.374g
Carbohydrates
6.76g
3%
Sugar
4.36g
5%
Fibre
2.8g
Protein
1.53g
3%
Salt
1.07g
18%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
4.32g
Carbs
6.76g
Prot
1.53g
There are 65 calories in 1 cup of Cooked Green Cabbage.
Calorie Breakdown: 54% fat, 38% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
1 serving (78 g) 33
100 g 42
1 cup 65
1 small head (about 11 cm dia) 298
1 medium head (about 14.5 cm dia) 378
1 large head (about 18 cm dia) 520

Related types of Cabbage:

Green Cabbage
Chinese Cabbage
Cabbage
Red Cabbage
Kimchi
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Carrots
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Chinese Cabbage
Cooked Savoy Cabbage
Chinese Cabbage (Pe-Tsai)
  View More
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