Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 cup of shredded
per serve
% RI*
Energy
69 kj
1%
16 kcal
Fat
0.32g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.147g
Carbohydrates
3.34g
1%
Sugar
2.19g
2%
Fibre
1.4g
Protein
0.76g
2%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.32g
Carbs
3.34g
Prot
0.76g
There are 16 calories in a 1/2 cup of shredded Cabbage (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1/2 cup shredded 16
100 g 22
1 head 278

Related types of Cabbage:

Savoy Cabbage
Red Cabbage
Kimchi
Cabbage
Green Cabbage
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Onions
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Cabbage (with Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Green Cabbage (Fat Added in Cooking)
Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Green Cabbage
Oriental Radishes (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ikea Pickled Red Cabbage
Freshona Pickled Red Cabbage
Asda Crunchy and Sweet Chinese Leaf
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
JONGGA Sliced Cabbage Kimchi
M&S Food Count on Us Chicken in Mushroom & Red Wine Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.