| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 breast
Energy
288 kj
3%
69 kcal
Fat
1.67g
2%
Saturated Fat
0.487g
2%
Monounsaturated Fat
0.47g
Polyunsaturated Fat
0.431g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
12.65g
25%
Salt
0.08g
1%
Cholesterol
32mg
Potassium
146mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
1.67g
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Carbs
0g
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Prot
12.65g
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| There are 69 calories in 1 breast of Breast Quail Meat. |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Chicken:
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