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1 unit (yield from 450 g ready-to cook quail)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to cook quail)
Energy
1070 kj
13%
256 kcal
Fat
6.22g
9%
Saturated Fat
1.81g
9%
Monounsaturated Fat
1.747g
Polyunsaturated Fat
1.602g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
46.99g
94%
Salt
0.28g
5%
Cholesterol
121mg
Potassium
541mg
27%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
6.22g
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Carbs
0g
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Prot
46.99g
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| There are 256 calories in 1 unit of Breast Quail Meat. |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Chicken:
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