Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2334 kj
28%
558 kcal
Fat
13.56g
19%
Saturated Fat
3.946g
20%
Monounsaturated Fat
3.81g
Polyunsaturated Fat
3.493g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
102.47g
205%
Salt
0.62g
10%
Cholesterol
263mg
Potassium
1179mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(558 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
558
Fat
13.56g
Carbs
0g
Prot
102.47g
There are 558 calories in 1 pound of Breast Quail Meat.
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
1 breast 69
100 g 123
1 unit (yield from 450 g ready-to cook quail) 256
1 lb 558

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

See also:

Quail Meat
Quail Meat and Skin
Turkey Breast Meat
Quail Egg
Chicken Breast Meat (Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Buttermilk Chicken Tenders
Birchwood BBQ Chicken Wings
Farmfoods Chicken Shawarma Kebab
Hello Fresh Chicken in Creamy Tarragon Sauce
Hello Fresh Chermoula Baked Chicken Thighs
Chef Select Harissa Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.