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Nutrition Facts
Serving Size
1/4 cup
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
1.64g
2%
Saturated Fat
0.417g
2%
Monounsaturated Fat
0.35g
Polyunsaturated Fat
0.69g
Carbohydrates
20.55g
8%
Sugar
1.72g
2%
Fibre
1.5g
Protein
4.24g
8%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
1.64g
Carbs
20.55g
Prot
4.24g
There are 115 calories in a 1/4 cup of Bread Crumbs (Seasoned).
Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 383
1 cup 460

Related types of Bread Crumbs:

Bread Crumbs
  View More Bread Crumbs Nutritional Info

See also:

Seasoned Croutons
Seasoned Rye Wafers
Turkey Light and Dark Meat (Seasoned, Diced)
Green Peas (Seasoned, Solids and Liquids, Canned)
Italian Bread
  View More
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